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Jonathan
250 visions | 17 subscribers
9 clips|43 minutes|111 viewers
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Headspace

published over 2 years ago

Headspace is your very own personal trainer, here to help you train your mind. You can even fit it in your pocket with their free app.

http://v.sions.tv/1ustwyN

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Headspace - How It Works
1 min
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Andy Puddicombe: All it takes is 10 mindful minutes
9 min
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Headspace - 'Mind' animation
1 min
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Headspace
1 min
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Science: Dr Brewer on...science and meditation (part 1)
2 min
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Dr David Cox - The Science Behind Mindfulness
18 min
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Beginner's Tales: Why did you start meditating?
3 min
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Beginner's Tales: What is the best about meditation?
1 min
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How do I sit during meditation? Andy's Tips - (Headspace)
3 min